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Lights Out

product on market Capsule Roex Safety: 90/100
90/100

This product looks safe

  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 67% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Melatonin and Vitamin B6 are supported by moderate to strong evidence for promoting sleep onset and regulating circadian rhythms. However, the proprietary blend lacks specific dosing transparency, limiting the ability to verify clinical efficacy. The overall ingredient profile maintains a high safety rating.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Contains proprietary blend — exact ingredient amounts not disclosed

Label

Product Label

Label for Lights Out
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
60
Servings
Other Combinations
Product Type
67%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

5 mg (250% DV)
3.8× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
3 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)
Proprietary Blend
400 mg

Other Ingredients

Hydroxypropyl Methylcellulose Maltodextrin Nu-Rice Silica
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Adults, take 1 capsule daily with water, 30 minutes before bed time as a dietary supplement or as directed by your doctor.

Warnings & Precautions

Warnings: Consult your physician prior to use if you are pregnant, nursing, have a medical condition or are taking medications.

Keep out of the reach of children.

Do not use if clear safety seal around bottle neck is broken or missing.

Formulation Notes

Lights Out contains natural ingredients that promote healthy sleep cycles and help you get the restorative sleep you need, while waking up feeling refreshed and revitalized.

Natural sleep formula Promotes deep restorative sleep Wake up feeling refreshed Powerful antioxidant

Additional Information

Sleep is the most productive time for the body to repair and rejuvenate, so getting quality sleep is essential.

Store at room temperature, in a dry place.

Metadata

Product Details

UPC / SKU6 45245 56060 7
DSLD Entry Date2020-01-25
Product TypeOther Combinations
FormCapsule
BrandRoex
DSLD ID211513
Data Updated2026-04-11
Research

Research Evidence

153
Research Sources
55
Avg Quality
71
Systematic Review
51
Meta Analysis
19
Rct
6
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Efficacy of vitamin and antioxidant supplements in prevention of cardiovascular disease: systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ (Clinical research ed.) 2013 PubMed DOI
A Homocysteine lowering interventions for preventing cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Exploring the causal associations of micronutrients on urate levels and the risk of gout: A Mendelian randomization study
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
A Pyridoxine (vitamin B6) supplementation during pregnancy or labour for maternal and neonatal outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prophylactic drug management for febrile seizures in children
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Treatments for Hyperemesis Gravidarum and Nausea and Vomiting in Pregnancy: A Systematic Review
Systematic Review JAMA 2016 PubMed DOI
B The potential role of nutritional components in improving brain function among patients with Alzheimers disease: a meta-analysis of RCT studies
Meta Analysis Neurosciences (Riyadh, Saudi Arabia) 2020 PubMed DOI
B Pyridoxine (vitamin B6) supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2006 PubMed
B Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis
Meta Analysis The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians 2022 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.