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Black Elderberry

product on market Liquid Gaia Herbs Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Organic black elderberry extract is researched for its potential to reduce the duration and severity of cold and flu symptoms. There is moderate evidence supporting its immune-modulating properties. However, overall evidence coverage for this specific profile remains limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Black Elderberry
Open Full PDF View on NIH DSLD →
Details

Label Data

1 mL
Serving Size
23
Servings
Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 175.0mg (497 products) 11 studies (A:0, B:1)

Other Ingredients

organic Alcohol Water
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use Adults take 30-40 drops of extract in a small amount of water 3 times daily between meals. Shake well before use.

Warnings & Precautions

Not for use during pregnancy or lactation. If you have a medical condition or take medications, please consult with your doctor before use.

Store away from children.

Use only as directed on label. Safety-sealed at neck of bottle.

Formulation Notes

Immune support An immune season essential

Certified Organic by Oregon Tilth

Additional Information

Facebook Instagram @gaiaherbs

USDA Organic

Enter ID# at meetyourherbs.com

Store away from children.

Metadata

Product Details

UPC / SKU7 51063 32100 6
DSLD Entry Date2019-12-22
Product TypeBotanical
FormLiquid
BrandGaia Herbs
DSLD ID209780
Data Updated2026-04-11
Research

Research Evidence

12
Research Sources
48
Avg Quality
4
Rct
4
Systematic Review
2
Meta Analysis
1
Clinical Trial
1
Openfda Safety
B Black elderberry (Sambucus nigra) supplementation effectively treats upper respiratory symptoms: A meta-analysis of randomized, controlled clinical trials
Meta Analysis Complementary therapies in medicine 2019 PubMed DOI
C Elderberry Supplementation Reduces Cold Duration and Symptoms in Air-Travellers: A Randomized, Double-Blind Placebo-Controlled Clinical Trial
Rct Nutrients 2016 PubMed DOI
C Elderberry for prevention and treatment of viral respiratory illnesses: a systematic review
Systematic Review BMC complementary medicine and therapies 2021 PubMed DOI
C Effect of herbal compounds on coronavirus; a systematic review and meta-analysis
Meta Analysis Virology journal 2022 PubMed DOI
C Anthroposophic medicine in the treatment of pediatric pseudocroup: A systematic review
Systematic Review Complementary therapies in medicine 2018 PubMed DOI
C Effect of Dietary Supplementation with Lutein, Zeaxanthin, and Elderberries on Dry Eye Disease (DED) and Immunity: A Randomized Controlled Trial.
Rct Nutrients PubMed DOI
C A systematic review on the sambuci fructus effect and efficacy profiles
Systematic Review Phytotherapy research : PTR 2010 PubMed DOI
C An evidence-based systematic review of elderberry and elderflower (Sambucus nigra) by the Natural Standard Research Collaboration
Systematic Review Journal of dietary supplements 2014 PubMed DOI
C Physical Fitness, Body Composition and Frailty in Elderly People.Exercise Program Effecsts. EXERNET Elder 3.0
Clinical Trial ClinicalTrials.gov 2018
C Inhibition of several strains of influenza virus in vitro and reduction of symptoms by an elderberry extract (Sambucus nigra L.) during an outbreak of influenza B Panama
Rct Journal of alternative and complementary medicine (New York, N.Y.) 1995 PubMed
View all evidence for Elderberry →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.