🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 33% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

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Label Data

1 Gummy(ies) Serving Size
Non-Nutrient/Non-Botanical Product Type
33% Evidence Coverage

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s) (1% DV)
2.5 mg
📊 Market median: 3.0mg (984 products) 📚 236 studies (Tier A: 2, B: 109)
This product: 2.5mg UL 10mg

Other Ingredients

Corn Syrup Sugar Water Gelatin Citric Acid Malic Acid Coconut Oil Natural flavors Carnauba wax Carmine

Label Claims — Verification

All Other
Structure/Function
All Other (100% of products) Structure/Function (86% of products) Nutrient (7% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating) Gluten Free

Product Information

📋 Directions for Use

Suggested use: Chew one gummy one hour before bedtime. Do not exceed one gummy daily unless recommended by a health care professional.

⚠️ Warnings & Precautions

Do not exceed one gummy daily unless recommended by a health care professional.

Store in a cool, dry place, out of reach of children.

Do not use if imprinted seal under cap is broken or missing.

Warning: Do not use this product unless advised by a physician if you are pregnant, attempting to become pregnant, or nursing; or if you are taking medications or have any chronic disease, including hypertension (high blood pressure), diabetes or an endocrine, auto-immune, depressive, bleeding or seizure disorder.

Do not take melatonin while operating a motor vehicle or machinery.

Not intended for individuals under the age of 18.

Consult a healthcare professional if you are experiencing persistent sleep difficulties.

🧪 Formulation Notes

Natural fruit flavors

Strawberry with other natural flavors

All natural flavors

Color derived from natural source- No synthetic dyes No preservatives No yeast Gluten free

Additional Information

Helps support sleep

Made with natural fruit flavors that adults prefer, Nature Made Adult Gummies are a great tasting way to take your vitamins and supplements. We're so sure you'll love the taste, we guarantee it. For more information on our Love Them or They're Free guarantee, visit www.naturemade.com/gummyguarantee.

Keep bottle tightly closed. Store in a cool, dry place, out of reach of children.

Melatonin adult gummies are made to Nature Made's guaranteed purity and potency standards.

Product Details

DSLD Entry Date 2019-11-21
Product Type Non-Nutrient/Non-Botanical
Form Gummy or Jelly
Brand Nature Made
DSLD ID 209660
Data Updated 2026-04-11

Research Evidence

291 Research Sources
55 Avg Quality Score
129 Meta Analysis
93 Systematic Review
51 Rct
11 Clinical Trial
2 Other
2 Regulatory Source
1 Openfda Safety
A Interventions for preventing delirium in hospitalised non-ICU patients
Meta Analysis The Cochrane database of systematic reviews 2016
A Melatonin for preoperative and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2020
A Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2022
B Pharmacological interventions for prevention of weight gain in people with schizophrenia
Meta Analysis The Cochrane database of systematic reviews 2022
B Melatonin for pre- and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2015
B Prevention of depression in adults with long-term physical conditions
Meta Analysis The Cochrane database of systematic reviews 2021
B Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
Systematic Review Lancet (London, England) 2022
B Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
Meta Analysis BMJ open 2023
B Second-generation antidepressants for preventing seasonal affective disorder in adults
Meta Analysis The Cochrane database of systematic reviews 2015
B Interventions for preventing type 2 diabetes in adults with mental disorders in low- and middle-income countries
Meta Analysis The Cochrane database of systematic reviews 2021
View all evidence for Melatonin →

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