Home/ Supplements/ Electrolytes/ Nutritional Yeast Flakes

Nutritional Yeast Flakes

product on market Powder BIOVEA Natural Foods Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade
Label

Product Label

Label for Nutritional Yeast Flakes
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tbsp
Serving Size
50
Servings
Non-Nutrient/Non-Botanical
Product Type
0%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
35 Calorie(s)
Total Fat
1 Gram(s) (1% DV)
Cholesterol
Sodium
3 mg (1% DV)
Potassium
198 mg (4% DV)
Total Carbohydrates
3 Gram(s) (1% DV)
Protein
5 Gram(s) (10% DV)
Vitamin A
Vitamin C
Calcium
7 mg (1% DV)
Iron
1 mg (3% DV)

Other Ingredients

dried Yeast Niacin Thiamine Hydrochloride Folic Acid Riboflavin Pyridoxine Hydrochloride Cobalamin
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Sprinkle 1 tablespoon on favorite foods, add to popcorn or mix with juice, milk or add to your favorite smoothie.

Warnings & Precautions

Warning: If you are taking any medication, MAOIs, pregnant or lactating, consult a health care professional before using this product.

Keep out of reach of children.

Do not use this product if the seal on the package is broken.

Caution: Nutritional Yeast yeast contains high amounts of tyramine, a substance that can raise blood pressure in some individuals.

Tyramine can specifically interact with MAOIs and potentially cause a rapid and dangerous rise in blood pressure for people taking these medications.

Formulation Notes

Raw nutritional Yeast flakes Derived from Saccharomyces strains grown on cane and beet molasses, nutritional yeast is rich in protein, minerals and vitamins. Our yeast goes through a unique fermentation process of being washed and dried on roller drum dryers after harvesting. This process ensures exceptional quality and flavor of our nutrient-packed yeast. Yeast contains minerals, protein and B vitamins that promote energy levels, heart health, and overall health and vitality.

Vegan

Gluten-Free - Chemical-Free - Non GMO

Who should use Nutritional Yeast Flakes? Anyone looking to add rich nutrients to their diet with delicious, convenient yeast flakes.

Benefits: Protein, B vitamins, minerals, energy levels, heart health.

Nutritional Yeast flakes (raw)

Botanical source: Saccharomyces cerevisiae.

Caution: Nutritional Yeast yeast contains high amounts of tyramine, a substance that can raise blood pressure in some individuals.

Additional Information

100% raw

Vitamins + Protein + Energy

GF V Non GMO

Raw

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU6 89076 07097 3
DSLD Entry Date2019-10-23
Product TypeNon-Nutrient/Non-Botanical
FormPowder
DSLD ID208224
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
Compare

Similar Products

View all Electrolytes products →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.