🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

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Label Data

4 tsp Serving Size
11 Servings
Non-Nutrient/Non-Botanical Product Type
100% Evidence Coverage

Supplement Facts — Evidence Check

5 mg
📊 Market median: 3.0mg (984 products) 📚 236 studies (Tier A: 2, B: 109)
This product: 5mg UL 10mg

Other Ingredients

purified Water Ethyl Alcohol natural Berry flavor Stevia extract Citric Acid

Label Claims — Verification

All Other
Structure/Function
All Other (100% of products) Structure/Function (86% of products) Nutrient (7% of products)

Target Groups

Children 4 or More Years of Age Vegetarian Adult (18 - 50 Years) Dairy Free

Product Information

📋 Directions for Use

Directions: Shake well before each use. Take 4 teaspoons (20 mL), 20 minutes before bedtime. May be taken directly or combined with water or juice. Do not exceed the recommended dose.

⚠️ Warnings & Precautions

Warning: If you are under medical supervision or using any tranquilizers or sedatives, seek the advice of your healthcare professional prior to using. Consult your healthcare professional prior to use if you have an autoimmune condition, depressive disorder or are pregnant or lactating.

Not for use by children under 12 years of age.

Do not take when operating machinery or driving a vehicle.

Keep out of reach of children.

Do not exceed the recommended dose.

🧪 Formulation Notes

Natrol Liquid Melatonin 5mg: Helps establish normal sleep patterns Wake up refreshed - no sleep hangover

100% Drug-free and non-habit forming

Melatonin is a nighttime sleep aid for occasional sleeplessness.

100% drug-free

Vegetarian

No: Milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, yeast or added sugar

Additional Information

In liquid form - easy to take, easy to personalize dosage

Store in a cool, dry place.

ITEM: 7410 3001000557 L: 2009250-18082

Sleep Fall asleep faster, stay asleep longer

Vegetarian

Product Details

UPC / SKU 0 47469 07410 4
DSLD Entry Date 2019-05-28
Product Type Non-Nutrient/Non-Botanical
Form Liquid
Brand Natrol
DSLD ID 203299
Data Updated 2026-04-11

Research Evidence

291 Research Sources
55 Avg Quality Score
129 Meta Analysis
93 Systematic Review
51 Rct
11 Clinical Trial
2 Other
2 Regulatory Source
1 Openfda Safety
A Interventions for preventing delirium in hospitalised non-ICU patients
Meta Analysis The Cochrane database of systematic reviews 2016
A Melatonin for preoperative and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2020
A Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2022
B Pharmacological interventions for prevention of weight gain in people with schizophrenia
Meta Analysis The Cochrane database of systematic reviews 2022
B Melatonin for pre- and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2015
B Prevention of depression in adults with long-term physical conditions
Meta Analysis The Cochrane database of systematic reviews 2021
B Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
Systematic Review Lancet (London, England) 2022
B Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
Meta Analysis BMJ open 2023
B Second-generation antidepressants for preventing seasonal affective disorder in adults
Meta Analysis The Cochrane database of systematic reviews 2015
B Interventions for preventing type 2 diabetes in adults with mental disorders in low- and middle-income countries
Meta Analysis The Cochrane database of systematic reviews 2021
View all evidence for Melatonin →

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