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Magnesium Aspartate

product on market Tablet or Pill AB American Biologics Safety: 60/100
60/100

Review before taking

  • Magnesium Aspartate: 667mg is 1.9× the Tolerable Upper Intake Level (350mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Magnesium aspartate provides elemental magnesium to support nerve and muscle function, though research evidence for this specific form is limited. Due to a lower safety score, users should be aware of potential gastrointestinal side effects or interactions with certain medications. Consult a healthcare provider regarding appropriate dosing.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium Aspartate: 667mg is 1.9× the Tolerable Upper Intake Level (350mg)

✨ AI-generated · Qwen 3.6 · grounded in 2 sources · methodology

This product received a low safety score because it contains 667mg of magnesium, which is nearly double the recommended daily upper limit of 350mg.

Label

Product Label

Label for Magnesium Aspartate
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
Mineral
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

667 mg (167% DV)
Exceeds UL by 1.9× (UL: 350 mg) 316 studies (A:8, B:159)

Other Ingredients

Dicalcium Phosphate Cellulose Magnesium Stearate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Recommended Use: As a dietary supplement take one (1) or two (2) tablets per day, or as directed by a physician.

Warnings & Precautions

Keep this and all nutritional supplements out of the reach of children.

Not to be used by pregnant or nursing mothers, unless directed to do so by a physician.

Formulation Notes

Free of: Yeast, wheat, corn, soy, milk, gluten, rice, sugar, starch, salt, preservatives, artificial coloring or flavoring.

Additional Information

Store in a cool dry place with the cap tightly sealed.

Strict quality control is maintained during each step of formulation.

WE USE USP/NF MATERIALS

If no lot number, see bottom.

0407

Metadata

Product Details

UPC / SKU6 90290 30706 6
DSLD Entry Date2013-04-25
Product TypeMineral
FormTablet or Pill
BrandAB American Biologics
DSLD ID20255
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.