🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

📸

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Label Data

34 Gram(s) Serving Size
27 Servings
Other Combinations Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Calories
120 Calorie(s)
Total Fat
1 Gram(s) (2% DV)
Cholesterol
20 mg (7% DV)
Total Carbohydrates
5 Gram(s) (2% DV)
Protein
24 Gram(s) (48% DV)
Calcium
220 mg (22% DV)
Iron
1.4 mg (7% DV)
Sodium
140 mg (6% DV)
Potassium
80 mg (2% DV)
NonProprietary Protein Blend
24 Gram(s)
Digestive Enzymes
100 mg

Other Ingredients

Trutein Protein Blend TruFiber Inulin Natural & Artificial flavors Citric Acid Malic Acid Fructose Xanthan Gum Cellulose Gum Guar Gum Salt Protease Lemon Oil Lemon Ascorbic Acid Acesulfame Potassium Sucralose Soy Lecithin Yellow #5

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Suggested usage: Mix 1 scoop (34g) Trutein in 8oz of cold water or another beverage (milk, almond milk, etc). Shake or blend for about 20 seconds until creamy. May also be used to cook with!

⚠️ Warnings & Precautions

Allergen warning: Contains Milk, Egg & Soy Ingredients.

🧪 Formulation Notes

Higher protein for higher living.

48 g Protein 45% Whey, 45% Casein & 10% Egg White Grass-fed dairy

No amino spiking

Digestive enzymes Increase protein absorption

Gluten-free

Your anytime protein 5.5 g BCAAs & 4.7 g Glutamin 2.5 g Prebiotic Fiber

Low sodium

5.5 g BCAAs 48 g Protein

2.5 g net carbs

It’s our clean label and our firm refusal to hide our whey, casein & egg proportions in a proprietary blend.

For example, while other brands might boldly claim the inclusion of micellar casein & egg white, the reality is that unless the specific percentages are clearly stated you are likely receiving 99% of the cheapest whey protein concentrate and less than 1% of the more expensive and equally important micellar casein & egg white proteins.

Our balanced blend of 45% whey, 45% casein and 10% egg white results in the ultimate sustained release protein. While whey digests quickly in about 30 minutes, egg whites absorb more slowly between 2-3 hours, and casein digests the slowest at 6 hours.

Net Carbs = Total Carbohydrates Less Digestive Fiber

Balanced Non-Proprietary Blend 45% Whey, 45% Micellar Casein & 10% Egg White 48g pure Protein per 2 scoops

Whey, Casein & Egg White Protein

Allergen warning: Contains Milk, Egg & Soy Ingredients.

Additional Information

per two scoops

Open label No proprietary blend

GF Gluten free

#1 Tasting

What makes Trutein so special besides its phenomenal taste?

A proprietary blend is the term that other companies use to describe doctoring their protein powders to make them appear much higher quality than they really are.

Trutein, on the other hand, has an entirely clean & transparent label and we reveal the exact percentages of our individual protein components. You can rest assured that you are truly receiving the highest quality formula available.

This means that Trutein continuously feeds your muscles over an extended 6hr period for maximum protein absorption.

It also means you're going to feel full and satiated for much longer compared to regular whey, helping to keep your appetite at bay.

This makes Trutein perfect for breakfast, as a snack between meals, and as a post-workout protein shake!

Trutein's Protein Blend releases slowly over time Amino acids in circulation Hours after consumption

Real customers, real feedback Ok Let me just say that I have finally found the protein brand that I will stick with! I have literally tried every protein brand over the past three years and this company knocks it out the park! I would never rate a company a 10 unless I felt everyone should really give it a try. And Trutein is the TRUTH! - Les H

Check us out online for delicious recipes, new products & more! BodyNutrition.com Facebook BodyNutritionco Instagram @ BodyNutritionCo

References: Journal Sports Sci Med. 2204 Sept; 3:126-127 & Intl Journal Sport Nutrition Exerc Meta. 2006; 16:129-152

Sustained-release

Best taste

Naturally & artificially flavored

Made in USA

US3008546221

cGMP Banned substance free

Product Details

UPC / SKU 8 54917 00245 5
DSLD Entry Date 2019-04-25
Product Type Other Combinations
Form Powder
DSLD ID 201757
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
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