🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

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Label Data

36 Gram(s) Serving Size
50 Servings
Amino acid/Protein Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Calories
140 Calorie(s)
Total Fat
2 Gram(s) (3% DV)
Cholesterol
15 mg (5% DV)
Total Carbohydrates
6 Gram(s) (2% DV)
Protein
24 Gram(s) (48% DV)
Sodium
70 mg (3% DV)
Potassium
130 mg (4% DV)

Other Ingredients

Micellar Casein Milk Protein concentrate Nondairy Creamer Natural and Artificial flavors Polydextrose ground Cinnamon Sucralose Cellulose Gum Silicon Dioxide

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Directions Mix one scoop with 10 to 12 oz. of water, milk, fruit juice or your favorite beverage. Take 100% Casein before bed and/or in between meals when slow digesting protein is required. For optimal results mix 100% Casein with 100% Whey Power for a combination of slow digesting and fast digesting protein support.

⚠️ Warnings & Precautions

Allergen Warning: Contains milk and soy and is manufactured in a facility that also processes egg, wheat, and peanut.

Do not use as a sole source of nutrition.

Warnings Keep out of reach of children.

Before using this product, consult with your physician if you are using any prescription or over the counter medication, if you have any pre-existing medical condition, or if you are planning a medical procedure.

Do not use if the seal is broken or missing. This product contains chemicals known to the state of California to cause cancer, birth defects or other reproductive harm.

🧪 Formulation Notes

Slower Is Better Get a steady flow of amino acids and protein to tired muscle tissues long after you leave the gym. While whey isolate protein is ideal for your post-work out shake, casein protein is the top choice for repair around the clock when you aren't training - especially between meals or before bed. Supplement with Bodybuilding.com Casein Protein to support your results!

24g Protein 5.0g BCAAs 10g Essential Amino Acids

0g Trans Fat

Allergen Warning: Contains milk and soy and is manufactured in a facility that also processes egg, wheat, and peanut.

Additional Information

Here at Bodybuilding.com, our goal is to help people like you meet your health, fitness and appearance goals through information, motivation and supplementation. We want you to have every possible tool at your disposal, so we constantly add more articles, videos, workouts, diet plans and transformation stories to our website. We’ve also developed a full line of our own nutritional supplements that - when combined with the right workout and nutrition program - will help you reach your goals. All Bodybuilding.com products have been formulated to the highest standards with high-quality, effective ingredients that produce real results. If you aren’t completely satisfied with any product, return it any time for a full refund.

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Packaged by weight not volume. Contents may settle during shipping.

Amino Acid Profile Each serving contains: Alanine 790 mg Arginine 894 mg Aspartic acid 1803 mg Cystine 179 mg Glutamic acid 5185 mg Glycine 447 mg Histidine 685 mg Isoleucine 1267 mg Leucine 2310 mg Lysine 2101 mg Methionine 671 mg Phenylalanine 1162 mg Proline 2339 mg Serine 1296 mg Threonine 1058 mg Tryptophan 238 mg Tyrosine 1252 mg Valine 1535 mg

Natural & artificial flavor Sports nutrition 50 servings

Serving scoop included, but may settle to the bottom during shipping.

Store at room temperature.

Product Details

UPC / SKU 000813
DSLD Entry Date 2019-02-25
Product Type Amino acid/Protein
Form Powder
DSLD ID 199628
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
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