🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

📸

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Label Data

156.7 Gram(s) Serving Size
15 Servings
Other Combinations Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Calories
588 Calorie(s)
Total Fat
12 Gram(s) (15% DV)
Cholesterol
85 mg (28% DV)
Total Carbohydrates
80 Gram(s) (29% DV)
Protein
40 Gram(s) (80% DV)
Calcium
167 mg (13% DV)
Sodium
132 mg (6% DV)
Potassium
607 mg (13% DV)
Spectra
100 mg

Other Ingredients

BRO-Carb Blend cold-processed undenatured Whey Protein concentrate whole Milk powder Peanut Flour Natural and Artificial flavors PHAT blend Sucralose Digestive Enzyme Blend

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Directions: Add 3 scoops to 16-20 ounces of cold water (according to preferred thickness and flavor) and shake or stir until mixed. Core Grow also tastes great as a pudding; just add enough water to turn it into pudding consistency, stir together with a spoon, and place in a refrigerator or freezer for 20 minutes.

⚠️ Warnings & Precautions

Warning: This product is only intended for use in healthy adults 18 years of age or older.

Pregnant or nursing women should not use this product. Consult your healthcare provider before using this product, especially if you are taking any prescription, over the counter medication, dietary supplement product, or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAOI (Monoamine Oxidase Inhibitor) or any other medication.

Discontinue use and consult your health care professional if you experience adverse reaction to this product. Do not exceed recommended serving. Do not use if safety seal is broken or missing.

Keep out of reach of children.

Allergen information: Contains milk, wheat, peanuts, coconuts, and soy (lecithin). Produced in a facility that processes egg.

🧪 Formulation Notes

You will find zero of those empty calories in Core Grow. Zilch.

What you will find is genuine, whole food calories with recognizable names like oatmeal, quinoa, sweet potato, coconut oil, and avocado. You'll also find an entire who food-based, ultra-quality protein formula this is specifically balanced and optimized for mass.

And we've not only included all of the stuff you do want, but have left out everything you don't: like maltodextrin, fillers, or added sugar.

Quality whey concentrate

No maltodextrin or fillers

Allergen information: Contains milk, wheat, peanuts, coconuts, and soy (lecithin).

Additional Information

There's a few things at Core that we like empty: the gym, the line at the bank, and our favorite burger joint. Something we don't like empty? Our calories. Useless, nutritionally-void calories- you know, the ones that always seem to snake their way into every-single-mass product on the market. Those empty calories.

So ditch the fillers, empty calories, and high glycemic carbs - use the whole food mass solution, Core Grow.

Protect from heat, light and moisture Store at 10-25(0)C (50-77(0)F)

Whole food based mass blend Whole food carb blend Low glycemic ingredients Superior fat blend Digestive blend

Amazing taste

Naturally flavored

Manufactured in a U.S. cGMP Facility.

Product Details

UPC / SKU 6 02573 09834 9
DSLD Entry Date 2018-11-21
Product Type Other Combinations
Form Powder
DSLD ID 183189
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
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