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Fast Acting Liquid Melatonin 5 mg Natural Citrus Flavor

product on market Liquid Spring Valley Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Melatonin is a hormone used to regulate sleep-wake cycles, with strong evidence supporting its use for short-term sleep onset. Total carbohydrates serve as a caloric filler and do not contribute to the therapeutic effect. The overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Fast Acting Liquid Melatonin 5 mg Natural Citrus Flavor
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tbsp
Serving Size
15
Servings
Non-Nutrient/Non-Botanical
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Total Carbohydrates
1 Gram(s) (1% DV)
5 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

purified Water Glycerin Contains 2% or less of: Ingredients
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Adults, take 1 Tbsp. (15 mL) just prior to or at bedtime as a dietary supplement. May be taken directly or mixed with a cool beverage. Dosage cup included. Measure only with dosage cup provided. Wash cup between use.

Warnings & Precautions

Warning: Take at bedtime only. Melatonin may cause drowsiness and sleep.

Pregnant or nursing women, individuals taking sedatives or other medication(s), or persons who have a health condition or are experiencing long-term sleep difficulties should consult their doctor before using this product.

Do not use alcohol, drive a vehicle or operate machinery while taking this product. Do not use prior to surgery.

Not intended for use by persons under 18 years of age.

Keep out of reach of children.

For your protection, do not use if seal is broken or missing.

Formulation Notes

Fast Acting Liquid Melatonin 5 mg per serving

No gluten, artificial dyes or flavors, lactose

Additional Information

Sleep support Melatonin is a naturally occurring compound that is produced by the body. It has been associated with normal body rhythms and sleep/wake patterns.

Product of Canada

Keep tightly closed in a cool, dry place, away from light.

Quality guaranteed

Discard seal, empty & replace cap Check locally Plastic bottle Not recycled in all communities How2recycle.info

138877-01/BP518883/WMT649266 655913

Metadata

Product Details

UPC / SKU6 81131 15692 9
DSLD Entry Date2018-06-25
Product TypeNon-Nutrient/Non-Botanical
FormLiquid
DSLD ID178688
Data Updated2026-04-11
Research

Research Evidence

291
Research Sources
55
Avg Quality
129
Meta Analysis
93
Systematic Review
51
Rct
11
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Interventions for preventing delirium in hospitalised non-ICU patients
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Melatonin for preoperative and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2022 PubMed DOI
B Pharmacological interventions for prevention of weight gain in people with schizophrenia
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
B Melatonin for pre- and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prevention of depression in adults with long-term physical conditions
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
Systematic Review Lancet (London, England) 2022 PubMed DOI
B Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
Meta Analysis BMJ open 2023 PubMed DOI
B Second-generation antidepressants for preventing seasonal affective disorder in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Interventions for preventing type 2 diabetes in adults with mental disorders in low- and middle-income countries
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.