🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

📸

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Label Data

30.7 Gram(s) Serving Size
30 Servings
Amino acid/Protein Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Calories
100 Calorie(s)
Total Fat
1 Gram(s) (2% DV)
Cholesterol
3 mg (1% DV)
Sodium
80 mg (3% DV)
Total Carbohydrates
9 Gram(s) (3% DV)
Protein
18 Gram(s)
Calcium
99 mg (10% DV)
Iron
3.75 mg (21% DV)

Other Ingredients

Rice Protein Pea Protein Inulin Konjac natural Vanilla flavor Garcinia Guar Gum

Label Claims — Verification

All Other
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Directions: Add 2 scoops of GIATrim Lean with 8 oz of either GIA i-H2O (recommended), filtered water, or your favorite beverage. Stir or blend until powder has dissolved completely. Tip: Try the included recipe suggestions! Get Creative: Lean was created with You in mind. You choose which flavors you want to add (fruit, berries, etc). You choose whether you want to sweeten it, and with what sweetener. You choose whether you want to add your protein to a blended smoothie, oatmeal, or hot breakfast cereal.

⚠️ Warnings & Precautions

For use as a dietary supplement only. Intended for healthy adults over the age of 18.

Keep out of reach of children.

If you are taking prescription medication or have a medical condition, are pregnant or lactating, consult your physician before taking this product.

Additional Information

Meal replacement protein shake

You are in control of being Lean!

Store in a cool, dry place.

Your Daily Values may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat less than 20g 25g Cholesterol less than 300mg 300mg Sodium less than 2,400mg 2,400mg Total carbohydrate 300g 375g Dietary fiber 25g 30g

Product Details

DSLD Entry Date 2018-03-23
Product Type Amino acid/Protein
Form Powder
Brand GIATrim
DSLD ID 174922
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
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