🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

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Label Data

28 Gram(s) Serving Size
81 Servings
Multi-Vitamin and Mineral (MVM) Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Calories
100 {Calories}
Total Fat
1.5 g (2% DV)
Cholesterol
20 mg (7% DV)
Sodium
250 mg (10% DV)
Potassium
400 mg (12% DV)
Total Carbohydrates
6 g (11% DV)
Protein
17 g
Vitamin A
Vitamin C
Calcium
6 %
Iron
10 %

Other Ingredients

Proprietary Protein Blend Cocoa Natural and Artificial flavor Gum Blend Salt Acesulfame Potassium Lecithin Sucralose

Label Claims — Verification

All Other
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

DIRECTIONS: Add one scoop (28 g) to 8 fl. oz. of cold water and blend well. Consume 1-3 servings per day. GNC Pro Performance Whey Protein Complex can be taken immediately before and/or after your workout.

⚠️ Warnings & Precautions

NOTICE: Use this product as a food supplement only. Do not use for weight reduction.

🧪 Formulation Notes

17 GRAMS OF HIGH-QUALITY PROTEIN

CONTAINS: Egg, Milk and Soybeans.

Additional Information

The Benefits of Protein GNC Pro Performance Whey Protein Complex combines protein from whey, soy, caseinate and egg to provide you with a full spectrum of amino acids. Protein serves as a dietary source of amino acids. The body needs amino acids to build the various proteins used in the growth, repair and maintenance of body tissues such as skin, bones and muscles. More specifically, it supplies branched chain amino acids (BCAA) to athletes. BCAA are essential amino acids, which are part of muscle protein. They may preserve muscle glycogen stores and help reduce the amount of protein breakdown during exercise.

Protein Consumption Depending on your athletic goals, your protein requirements can vary. Serious athletes should consume approximately one gram of protein per pound of body weight. This should be spread over four to six small meals. Inadequate protein in your diet can limit muscle protein synthesis which can compromise your athletic goals. The amino acids from whey protein move quickly through the digestive system. The consumption of these proteins will result in a rapid rise in blood amino acids and stimulate protein synthesis. Whey Protein Complex can be taken immediately before and/or after your workout to support muscle protein synthesis.

TYPICAL NATURALLY OCCURRING AMINO ACID PROFILE PER SERVING: Alanine 717 mg Arginine 898 mg Aspartate 1917 mg Cystine 278 mg Glutamine 3098 mg Glycine 507 mg Histidine 395 mg Isoleucine^ 893 mg Leucine^ 1546 mg Lysine 1589 mg Methionine 298 mg Phenylalanine 737 mg Proline 912 mg Serine 907 mg Threonine 912 mg Tryptophan 278 mg Tyrosine 580 mg Valine^ 868 mg ^Indicates Branched Chain Amino Acid (BCAA) *When used in conjunction with an exercise program, this product provides essential building blocks for muscle recovery and growth.

SUPPORTS MUSCLE RECOVERY & GROWTH* HIGH CONCENTRATION OF ESSENTIAL AMINO ACIDS

Natural and Artificial Flavor

81 SERVINGS

CODE 351076 AJG

Calories: 2000 2500 Total Fat Less than 65 g 80 g Sat. Fat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2400 mg 2400 mg Potassium 3500 mg 3500 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 g Calories per gram: Fat 9 ~ Carbohydrate 4 ~ Protein 4

Significant product settling may occur.

Store in a cool, dry place.

MADE IN THE USA

Product Details

UPC / SKU 0 48107 08348 9
DSLD Entry Date 2013-12-24
Product Type Multi-Vitamin and Mineral (MVM)
Form Powder
DSLD ID 16839
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
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