MultiHealth Fiber Psyllium Fiber Capsules + Calcium

Directions for Use

Use as directed.

Formulation Notes

-Gluten free (less than 20 ppm gluten)*

MultiHealth Fiber Psyllium Fiber Capsules + Calcium

One serving of Metamucil provides 2.1 grams of this soluble fiber.

One adult dose of Metamucil has at least 2.1 grams of this soluble fiber.

Additional Information

Just one serving provides as much calcium as an 8 oz glass of milk (nondairy source). Add healthy fiber to your diet to help lower cholesterol* and get the calcium you need to build strong bones.

Available Sizes -120-capsule bottles

Why is Metamucil Better? Metamucil gives you more. It's the #1 doctor, pharmacist,1 and gastroenterologist2 recommended fiber brand.

Metamucil Psyllium Fiber Capsules Plus Calcium Supplement Information and Facts Rely on Metamucil for these important, multiple health benefits: -Helps lower cholesterol to promote heart health* -Promotes digestive health -Low glycemic index**

-Excellent source of calcium

1 Based on "Pharmacy Times" 2011 survey (laxative: bulk/fiber category). 2 Among recommendations in a Wolters Kluwer survey 2010 (therapeutic fiber category)

#1 Doctor Recommended Brand

*See back panel for information about soluble fiber and heart disease and for information about calcium and osteoporosis, low glycemic index and gluten.

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*Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk may reduce the risk of heart disease by lowering cholesterol.

This Metamucil product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels.

For Osteoporosis -Physical activity and adequate calcium throughout life, as part of a well-balanced diet along with physical activity, may reduce the risk of osteoporosis. For Cholesterol Lowering* and Heart Health -Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol.

For Regularity* -Metamucil provides 100% natural fiber, in the form of psyllium husk, to help promote and maintain regularity. -Can be used for occasional constipation. For Bone Health* -Diets high in calcium can help build strong bones. For Gastrointestinal Function* -A healthy diet including fiber, such as psyllium, may help support GI function.