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Chromium Picolnate

product on market Capsule Twinlab Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Chromium picolinate is used to support insulin sensitivity and glucose metabolism. Research provides moderate evidence that it may help manage blood sugar levels in individuals with diabetes. However, overall evidence coverage for this specific formulation remains limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Chromium Picolnate
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
Mineral
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

200 mcg (166% DV)
5.7× RDA — above typical dose 199 studies (A:1, B:55)

Other Ingredients

Potato Starch Cellulose Gelatin Magnesium Stearate Medium Chain Triglycerides
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Take one capsule daily or as directed.

Warnings & Precautions

WARNING: If you are pregnant or nursing, taking any medication or have any medical condition, consult a health care professional before use.

Diabetics may use only under a physician’s supervision because this product contains chromium picolinate which may increase insulin sensitivity.

KEEP OUT OF REACH OF CHILDREN.

Formulation Notes

No added flavors, colors, salt (sodium) or preservatives.

Additional Information

Product Specs: Size/Count: 200 Form: Capsule

Metadata

Product Details

DSLD Entry Date2013-10-25
Product TypeMineral
FormCapsule
BrandTwinlab
DSLD ID12967
Data Updated2026-04-11
Research

Research Evidence

212
Research Sources
54
Avg Quality
102
Meta Analysis
79
Systematic Review
19
Rct
3
Narrative Review
3
Regulatory Source
2
Other
2
Clinical Trial
1
Openfda Safety
A 1-year outcomes with the Absorb bioresorbable scaffold in patients with coronary artery disease: a patient-level, pooled meta-analysis
Meta Analysis Lancet (London, England) 2016 PubMed DOI
B Interventions for preventing weight gain after smoking cessation
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Prenatal metal(loid) exposure and preterm birth: a systematic review of the epidemiologic evidence
Systematic Review Journal of exposure science & environmental epidemiology 2025 PubMed DOI
B Effects of cobalt-chromium everolimus eluting stents or bare metal stent on fatal and non-fatal cardiovascular events: patient level meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2014 PubMed DOI
B Chromium picolinate supplementation for overweight or obese adults
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
B Metalloestrogens exposure and risk of gestational diabetes mellitus: Evidence emerging from the systematic review and meta-analysis
Meta Analysis Environmental research 2024 PubMed DOI
B Trace elements in schizophrenia: a systematic review and meta-analysis of 39 studies (N = 5151 participants)
Meta Analysis Nutrition reviews 2020 PubMed DOI
B A meta-analysis of heavy metals pollution in farmland and urban soils in China over the past 20 years
Meta Analysis Journal of environmental sciences (China) 2021 PubMed DOI
B The spatiotemporal variation in heavy metals in China's farmland soil over the past 20 years: A meta-analysis
Meta Analysis The Science of the total environment 2022 PubMed DOI
B Human health risk assessment from potentially toxic elements in the soils of Sudan: A meta-analysis
Meta Analysis The Science of the total environment 2025 PubMed DOI
View all evidence for Chromium →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.