Bone health: biology and nutrition

source extracted confidence: high 2026-04-09
#adolescent #humans #female #bone-density #dairy-products

Bone health: biology and nutrition

Rizzoli et al., 2024 | Curr Opin Clin Nutr Metab Care | Meta Analysis

Citation

Rizzoli René, Chevalley Thierry. Bone health: biology and nutrition. Curr Opin Clin Nutr Metab Care. 2024-Jan-01;27(1):24-30. doi:10.1097/MCO.0000000000000988

Abstract

PURPOSE OF REVIEW: Recent findings in the influence of dietary patterns, dairy products, beverages and microbiota composition and function on bone health are reviewed and discussed. RECENT FINDINGS: Evidence is accumulating on the increased risk of fracture in individuals following a vegan diet. Meta-analysis of randomized controlled trials indicates a favourable, though of low amplitude, effect of dairy products on bone mass accrual during childhood and adolescence. Though mostly based on results from observational studies, it seems that dairy product consumption, particularly fermented dairy products, is associated with a lower risk of hip fracture. Regular green tea drinkers may have a lower fracture risk than tea abstainers. Magnesium intake is beneficial for bone health. Prune supplements prevents bone loss in untreated postmenopausal women. This seems to be associated with modification of gut microbiota. SUMMARY: This information should help the medical practitioners facing questions from their patients on how to protect bone health through nutrition.

Key Findings

Evidence is accumulating on the increased risk of fracture in individuals following a vegan diet. Meta-analysis of randomized controlled trials indicates a favourable, though of low amplitude, effect of dairy products on bone mass accrual during childhood and adolescence. Though mostly based on results from observational studies, it seems that dairy product consumption, particularly fermented dairy products, is associated with a lower risk of hip fracture. Regular green tea drinkers may have a l

Outcomes Measured

  • Requires manual extraction

Population

Field Value
Population See abstract
Sample Size See abstract
Age Range See abstract
Condition See abstract

MeSH Terms

  • Adolescent
  • Humans
  • Female
  • Bone Density
  • Dairy Products
  • Bone and Bones
  • Hip Fractures
  • Biology

Evidence Classification

  • Level: Meta Analysis
  • Publication Types: Review, Meta-Analysis, Journal Article
  • Vertical: green-tea

Provenance

Source extracted via PubMed E-utilities API on 2026-04-09