Post-exercise Recovery of DOMS in Recreational Athletes
Post-exercise Recovery of DOMS in Recreational Athletes
NCT ID: NCT05757518 Phase: NA Status: COMPLETED Enrollment: 36 Completion: 2023-01-31
Conditions
Injury;Sports
Interventions
Cryosauna
Summary
The main goal of this study was to investigate the effectiveness of cryo-sauna in preventing the development of DOMS in the lower extremity. The second goal is to analyze the rate of regenerative changes in the right muscles after acute fatigue-induced exercises.
Primary Outcome
Measurement of muscle stiffness in the lower extremity.