Valerian × Sedatives

Severity: MODERATE Evidence: probable

Mechanism

Valerian has sedative properties that may add to CNS depressant effects.

Effect

Excessive sedation; impaired alertness

Management

Avoid combining with prescription sedatives without medical supervision.

Source

Carr AC et al. Sleep Med Rev 2015

⚠️ MODERATE INTERACTION: Monitor closely if this combination is used.

Disclaimer

This interaction record is for informational purposes only and does not constitute medical advice. Always consult a healthcare provider before starting or stopping any supplement or medication.