Evidence Search

Search across evidence sources using semantic retrieval and quality ranking.

Found 10 results for "bed-rest" (0.244s)
Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis Score: 67.22
pubmed_article meta_analysis Quality: 69 📅 2020 🏷️ valerian-sleep 📊 147 citations 🔓 Open Access
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PMID: 33086877 DOI: 10.1177/2515690X20967323
Efficacy of melatonin and ramelteon for the acute and long-term management of insomnia disorder in adults: A systematic review and meta-analysis Score: 61.76
pubmed_article meta_analysis Quality: 67 📅 2023 🏷️ melatonin-sleep 📊 22 citations 🔓 Open Access
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PMID: 37434463 DOI: 10.1111/jsr.13939
Vitamin D Supplementation and Sleep: A Systematic Review and Meta-Analysis of Intervention Studies Score: 61.59
pubmed_article meta_analysis Quality: 63 📅 2022 🏷️ vitamin-d-sleep 📊 64 citations 🔓 Open Access
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PMID: 35268051 DOI: 10.3390/nu14051076
Effects of chamomile (Matricaria chamomilla L.) on sleep: A systematic review and meta-analysis of clinical trials Score: 60.87
pubmed_article meta_analysis Quality: 62 📅 2024 🏷️ chamomile-anxiety 📊 20 citations 🔓 Open Access
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PMID: 39106912 DOI: 10.1016/j.ctim.2024.103071
The Role of Vitamin D in Sleep Disorders of Children and Adolescents: A Systematic Review Score: 59.48
pubmed_article systematic_review Quality: 65 📅 2022 🏷️ vitamin-d-sleep 📊 50 citations 🔓 Open Access
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PMID: 35163353 DOI: 10.3390/ijms23031430
Influence of Dietary Sources of Melatonin on Sleep Quality: A Review Score: 58.55
pubmed_article systematic_review Quality: 63 📅 2020 🏷️ melatonin-sleep 📊 84 citations 🔓 Open Access
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PMID: 31856339 DOI: 10.1111/1750-3841.14952
Pharmacotherapies for sleep disturbances in Alzheimer's disease Score: 57.08
pubmed_article meta_analysis Quality: 69 📅 2014 🏷️ melatonin 📊 111 citations
PMID: 24659320 DOI: 10.1002/14651858.CD009178.pub2
Effect of Alpha-S1-Casein Tryptic Hydrolysate and L-Theanine on Poor Sleep Quality: A Double Blind, Randomized Placebo-Controlled Crossover Trial Score: 56.18
pubmed_article rct Quality: 60 📅 2022 🏷️ l-theanine-sleep 📊 12 citations 🔓 Open Access
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PMID: 35277011 DOI: 10.3390/nu14030652
Effects of Supplementing Zinc Magnesium Aspartate on Sleep Quality and Submaximal Weightlifting Performance, following Two Consecutive Nights of Partial Sleep Deprivation Score: 55.22
pubmed_article rct Quality: 58 📅 2024 🏷️ magnesium-sleep 📊 7 citations 🔓 Open Access
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PMID: 38257144 DOI: 10.3390/nu16020251
Effectiveness of Valerian on insomnia: a meta-analysis of randomized placebo-controlled trials Score: 55.21
pubmed_article meta_analysis Quality: 58 📅 2010 🏷️ valerian-sleep 📊 184 citations
PMID: 20347389 DOI: 10.1016/j.sleep.2009.12.009